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Diet and Exercise: Why it’s never enough

While magazines and movies make flawless figures seem like the norm, the truth is that sometimes all the dieting and exercise in the world still won’t help you rival these Hollywood hotties. But, it doesn’t mean you have to give up your dream of achieving the shape you seek when you spring for body contouring procedures as Kate Gosslin, Mariah Carey and even Kim Kardashian have. From understanding genetic factors to exploring non-invasive fat removal techniques, find out how to achieve a sexy silhouette when diet and exercise isn’t enough.

Causes of Unwanted Fat and Cellulite

Regardless of how much time you spend at the gym or how many snacks you skip, love handles and cellulite are often left behind. The unfortunate truth is that many factors contributing to your over-shapely bod are beyond your control, such as your age, body type, genetic predisposition, and the simple fact that you’re a woman. While you cannot change your skin thickness or remove fat permanently, the good news is that body contouring cosmetic procedures like laser liposuction can help minimize the appearance of skin dimples, saddlebags, muffin top and more.

Body Contouring Options

Ditching unwanted fat, tightening skin and achieving that sexy Tinsel Town silhouette can be tackled through three different categories of procedures: invasive, minimally invasive and non-invasive. Traditionally, invasive procedures such as liposuction, tummy tucks, and buttocks lifts were your only option for achieving that statuesque shape. However, many minimally invasive and non-invasive cosmetic procedure options – like SmartLipo MPX, Velashape and Coolsculpting — have mesmerized the industry offering minimal pain, less downtime and better results.

liposuction before after photos

Ideal Candidates for Body Contouring

While no method of body contouring can prevent you from gaining weight or keep cellulite from forming, nixing your current body woes with non-invasive body contouring procedures is best for you when:

  • You are near your ideal body weight, but still have pockets of stubborn fat — at least an inch to pinch – that you can’t seem to get rid of
  • Your weight loss has stabilized
  • You have no medical conditions that impair healing
  • You are a non-smoker
  • You have a positive outlook and realistic goal for what body contouring can do
  • You are committed to leading a healthy lifestyle

While traditional methods of body contouring like liposuction may ultimately leave you with worse orange peel dimpling and loose skin, newer technology like CoolSculpting and Liposonix may melt inches from your waist, smooth and contour skin to take care of the fat diet and exercise leave behind. Just be sure to avoid yo-yo dieting, keep hydrated and maintain an active lifestyle once you’ve achieved a figure even Hollywood would envy and you may be mistaken by the paparazzi for an A-lister!

July 23, 2019